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Latest Posts

How It Feels to Be an Autistic Savant

How to Get the Most Out of Group Therapy

How I Learned to Control My 'Bipolar Rage'

When Being Autistic Means I Can't Stop Paying Attention

What It's Like Having Hyperempathy as an Autistic Person

What I've Learned From Being a Peer Support Leader

When I Learned to Think by Reason Rather Than Feelings

How My Social Learning Disability Makes It Hard to Understand People

When I Realized I Needed the Will to Get Mentally Well

What It's Like to Live With Echolalia

What It Means for Me to Be a Peer Support Leader

Ways I've Learned to Manage My Anxiety

What I Learned on My Journey to Stop Hating Myself

The 3 Basic Needs for Being Mentally Healthy and Happy